Spiced Banana Lassi
Yield
Makes 1 454-g portion.Share this:
Ingredients
- 113 g Ice
- 340 g Plain Non-Fat Greek Yogurt
- 113 g GFS Bananas, sliced
- 2 tsp GFS Honey
- ¼ tsp Trade East Ground Ginger
- ¼ tsp Trade East Ground Allspice
- to taste Kosher Salt
Recipe Preparation
1. Crush the ice in a blender.
2. Add yogurt and pulse into the ice.
3. Add the remaining ingredients and purée until smooth.
4. Pour into a chilled glass or refrigerate until needed.
NUTRITIONAL INFO (per serving)
Calories: 260
Fat: 0 g.
Sodium: 85 mg.
Carbohydrates: 46 g.
Protein: 24 g.
