Lemon Chicken

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1
Primo Gusto Extra Virgin Olive Oil
236,5 mL
2
GFS Boneless Skinless Chicken Breast
24 ct.
3
Trade East Citrus Grill Seasoning
35,1 g
4
Broccoli Rabe, sliced into 2-inch pieces
1 kg
5
Red Bell Peppers, sliced into thin strips
0,7 kg
6
Fennel, Sliced in thin strips
0,7 kg
7
Markon Shiitake Mushrooms, stems removed and sliced into 1/4 –inch strips
0,7 kg
8
Markon Ready-Set-Serve Baby Spinach
0,7 kg
9
Queen Pitted Olives, halved
0,7 kg
10
Creamy Chicken Gravy, warmed
1,8 kg
11
Basmati Rice Pilaf
4 kg
12
Markon Italian Parsley, rough chop
340 g
Instructions

To prepare à la carte:
Wash hands. Wash all fresh, unpackaged produce under running water. Drain well. 1] Place 28 g of olive oil in a heated, non-stick saute pan. Season one chicken breast with salt and pepper and place in pan skinned-side down. Cook until golden brown. Turn chicken over and sprinkle 1 tsp. of citrus grill seasoning on top of the cooked side of the chicken. Place in a heated 176o C (350o F) oven. Cook 10-12 minutes or until cooked through. 2] Place 28 g of olive oil in a heated nonstick saute pan. Add 42 g of rapini and 28 g of red pepper to the pan. Saute over medium-high heat. Add 28 g each of fennel, mushrooms, spinach and olives. Season to taste with salt and pepper. Toss pan. Cook until just warmed through. 3] Ladle 56 g of warmed chicken gravy onto a warmed serving plate. Place 170 g of warmed basmati rice in the center of the plate. Spoon vegetable mixture on top of the rice. Slice chicken on a bias. Fan out across the top of the vegetables. Sprinkle 1 tsp. of chopped parsley over the top of the chicken. 

 

24 567-g portions